Sweet and Savory Popcorn With Honey and Parmesan Cheese


Food.com
5 mins (prep 1, cooking 4)
6 ingredients
2 servings
So good! Sweet and Savory and pretty low in fat! Yum!!!

Categories:  for-1-or-2 , <-15-mins , taste~mood , quick , number-of-servings , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (37.63 g)
Servings 2
Amount per Serving
Calories 132.74 Calories from Fat 13.68
% Daily Value *
Total Fat 1.52g 4.68%
Saturated Fat 0.93g 9.28%
Trans Fat 0.0g %
Cholesterol 5.91mg 3.94%
Sodium 492.53mg 41.04%
Total Carbohydrate 18.07g 12.05%
Dietary Fiber 0.1 g 0.83%
Sugars 6.54 g %
Protein 11.89g 47.55%
Vitamin A 141.5IU% Vitamin C 0.12mg%
Calcium 237.86mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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