Sweet and Savory Vegetable Stuffed Chicken

90 mins (prep 15, cooking 75)
13 ingredients
4-6 servings
This is a recipe that comes from the lovely ingredients Tigerduck gave us for RSC #9. As a result my family enjoyed a vegetable stuffed chicken instead of stuffing with bread. A side of roasted potatoes cooked together with the chicken added to the ease of this recipe, as I am for easy peasy recipes after working all day.

Categories:  chicken , poultry , main-dish , taste~mood , meat , whole-chicken , <-4-hours , carrots , potato , savory , vegetable , time-to-make ,
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Serving Size (39.6 g)
Servings 4
Amount per Serving
Calories 31.05 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 18.57%
Saturated Fat 1.91g 38.1%
Trans Fat 0.12g %
Cholesterol 8.54mg 11.39%
Sodium 621.12mg 103.52%
Total Carbohydrate 0.84g 1.13%
Dietary Fiber 0.24 g 3.88%
Sugars 0.03 g %
Protein 0.43g 3.44%
Vitamin A 93.36IU% Vitamin C 0.02mg%
Calcium 6.0mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white potatoes, baby carrots, whole, orange zest