Sweet and Sour BBQ Marinade

5 mins (prep 5)
12 ingredients
0.5 servings
From the Kansas City Steak Company cookbook. Use on ribs, pork or chicken.

Categories:  <-15-mins , condiments,-etc. , midwestern-u.s. , easy , 3-steps-or-less , north-american , american , marinades-and-rubs , quick , time-to-make ,
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Serving Size (464.61 g)
Servings 0.5
Amount per Serving
Calories 995.93 Calories from Fat 205.47
% Daily Value *
Total Fat 22.83g 17.56%
Saturated Fat 5.61g 14.03%
Trans Fat 0.23g %
Cholesterol 59.26mg 9.88%
Sodium 4712.97mg 98.19%
Total Carbohydrate 188.25g 31.38%
Dietary Fiber 7.33 g 14.66%
Sugars 116.01 g %
Protein 21.18g 21.18%
Vitamin A 4284.31IU% Vitamin C 18.39mg%
Calcium 327.72mg% Iron 15.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, mustard seeds, sherry wine