Sweet and Sour Beef Pot Roast in the Slow Cooker


Food.com
490 mins (prep 10, cooking 480)
13 ingredients
4-6 servings
The slow cooker is the real hero in this braised pot roast. Get a head start by prepping the beef, veggies and broth the night before.

Categories:  crock-pot , beginner-cook , north-american , low-sat.-fat , beef , equipment , low-carb , low-in... , low-fat , low-calorie , weeknight , easy , main-dish , meat , canadian , healthy , roast-beef , from-scratch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (238.69 g)
Servings 4
Amount per Serving
Calories 433.96 Calories from Fat 81.27
% Daily Value *
Total Fat 9.03g 55.54%
Saturated Fat 4.44g 88.77%
Trans Fat 0.0 %
Cholesterol 8.87mg 11.83%
Sodium 53235.31mg 8872.55%
Total Carbohydrate 47.64g 63.51%
Dietary Fiber 0.42 g 6.75%
Sugars 32.23 g %
Protein 39.99g 319.9%
Vitamin A 2.53IU% Vitamin C 0.0mg%
Calcium 135.43mg% Iron 5.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, medium carrots, stalks celery
 

Comments