Sweet and Sour Chicken


Food.com
100 mins (prep 40, cooking 60)
15 ingredients
4 servings
Southern Living; my grandfather (Pop-Pop) loved this. Miss you.

Categories:  fruit , poultry , <-4-hours , tropical-fruits , chinese , time-to-make , asian , chicken , weeknight , kid-friendly , main-dish , meat , pineapple ,
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Ingredients

Nutrition

Serving Size (310.75 g)
Servings 4
Amount per Serving
Calories 1368.49 Calories from Fat 1091.7
% Daily Value *
Total Fat 121.3g 746.47%
Saturated Fat 9.43g 188.65%
Trans Fat 3.06g %
Cholesterol 82.78mg 110.38%
Sodium 879.75mg 146.63%
Total Carbohydrate 44.93g 59.91%
Dietary Fiber 0.36 g 5.68%
Sugars 29.83 g %
Protein 27.17g 217.39%
Vitamin A 28.35IU% Vitamin C 0.07mg%
Calcium 11.24mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine, pineapple chunks, hot cooked rice
 

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