Sweet and Sour Chicken Recipe

90 mins (prep 60, cooking 30)
13 ingredients
2-4 servings
Courtesy of Cathy Lowe

Categories:  for-1-or-2 , easy , number-of-servings , <-4-hours , time-to-make , asian ,
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Serving Size (207.99 g)
Servings 2
Amount per Serving
Calories 213.48 Calories from Fat 138.87
% Daily Value *
Total Fat 15.43g 47.49%
Saturated Fat 1.25g 12.46%
Trans Fat 0.38g %
Cholesterol 0.9mg 0.6%
Sodium 50.1mg 4.17%
Total Carbohydrate 16.43g 10.95%
Dietary Fiber 2.34 g 18.69%
Sugars 4.38 g %
Protein 1.88g 7.54%
Vitamin A 2071.74IU% Vitamin C 123.26mg%
Calcium 12.78mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, salt and pepper, canned pineapple, light brown sugar