Sweet and Sour Chicken Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
14 ingredients
4 servings

Categories:  healthy ,
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Serving Size (164.73 g)
Servings 4
Amount per Serving
Calories 246.51 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 41.24%
Saturated Fat 0.92g 18.4%
Trans Fat 0.02g %
Cholesterol 82.78mg 110.38%
Sodium 477.55mg 79.59%
Total Carbohydrate 18.44g 24.59%
Dietary Fiber 0.15 g 2.33%
Sugars 10.66 g %
Protein 25.78g 206.27%
Vitamin A 104.21IU% Vitamin C 0.61mg%
Calcium 9.78mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, reduced-sodium soy sauce, reduced-sodium chicken broth, or, ground ginger, plus, hot cooked rice