Sweet-and-Sour Chicken Thighs with Carrots


epicurious
60 mins (prep 30)
16 ingredients
makes 4 to 6 main-course servings
The Ashkenazic and Sephardic traditions feature dishes with sweet-and-sour combinations such as honey and lemon. Serve this chicken with potatoes or matzo farfel, and you've got a great meal.

Categories:  quick-&-easy , jewish , spring , passover ,
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Ingredients

Nutrition

Serving Size (166.55 g)
Servings 4
Amount per Serving
Calories 122.78 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 36.54%
Saturated Fat 0.83g 16.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1243.24mg 207.21%
Total Carbohydrate 18.13g 24.18%
Dietary Fiber 3.86 g 61.69%
Sugars 11.54 g %
Protein 1.26g 10.1%
Vitamin A 19303.43IU% Vitamin C 6.75mg%
Calcium 48.79mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small chicken thighs, skin, large, minced garlic, fresh lemon juice, mild, finely chopped fresh flat-leaf parsley, finely chopped fresh cilantro
 

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