Sweet and Sour Chicken With Pineapple and Veggies

Sweet and Sour Chicken With Pineapple and Veggies
Food.com
40 mins (prep 10, cooking 30)
16 ingredients
4-6 servings
After searching for hours trying to find a recipe that I had made, I finally gave up and am going ahead and posting mine. We like ours more sweet than sour, so if you do, too, this might be for you! Hope you enjoy it as much as we do!

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.14 g)
Servings 4
Amount per Serving
Calories 81.31 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.81%
Saturated Fat 0.28g 5.52%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 208.53mg 34.75%
Total Carbohydrate 10.51g 14.02%
Dietary Fiber 0.13 g 2.07%
Sugars 0.14 g %
Protein 0.42g 3.34%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.34mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, pineapple chunks in heavy syrup, sugar snap pea pods, sliced water chestnuts, sweet corn, mandarin oranges
 
Cooking Instructions

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