Sweet-And-Sour Green Onions (Microwave)


Food.com
18 mins (prep 10, cooking 8)
5 ingredients
6 servings
From Microwave Entertaining. Be wary of cooking times for your microwave, this is a rather old cook book, and I believe the wattages have gone up from the time it was published. My suggestion is if you have a newer microwave to only microwave for one minute the first time, adding +30 on until its hot or syrupy, three the second, then one , adding +30 until tender :) unless you have an old low wattage microwave like me! Please note, the recipe calls for green onions/scallions, other large onions are not an do-able substitution.

Categories:  5-ingredients-or-less , side-dish , onions , <-30-mins , easy , quick , microwave , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.81 g)
Servings 6
Amount per Serving
Calories 62.9 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 3.28%
Saturated Fat 0.07g 1.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 109.47mg 27.37%
Total Carbohydrate 15.04g 30.07%
Dietary Fiber 1.36 g 32.66%
Sugars 14.32 g %
Protein 0.76g 9.09%
Vitamin A 3024.0IU% Vitamin C 10.13mg%
Calcium 40.8mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large lemon
 

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