Sweet and Sour Hawaiian Beef Crock Pot

445 mins (prep 25, cooking 420)
17 ingredients
4 servings
This recipe can also be made with pork, the recipe may be doubled if desired --- this is very good!

Categories:  steak , crock-pot , beginner-cook , low-sat.-fat , beef , taste~mood , equipment , low-carb , low-in... , holiday , low-calorie , sweet , easy , kid-friendly , main-dish , meat , inexpensive , vegetable , stove-top ,
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Serving Size (77.21 g)
Servings 4
Amount per Serving
Calories 226.04 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 68.36%
Saturated Fat 1.29g 25.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 627.13mg 104.52%
Total Carbohydrate 30.27g 40.35%
Dietary Fiber 0.19 g 3.02%
Sugars 19.4 g %
Protein 1.22g 9.75%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 20.19mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, fresh minced garlic, boneless beef sirloin, dried red pepper flakes, salt and pepper, baby carrots, large, cold water


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