Sweet and Sour Muffin-Tin Meatloaves

40 mins (prep 20, cooking 20)
9 ingredients
6 servings
These little meatloaves don't take long and are pretty darn tasty. A bit different from the other sweet and sour meatloaf recipes here at Zaar. I think the muffin tin idea is perfect and these are great for OAMC, especially because of their size. How convenient for those of us who cook for one or two to use the size as portion control too. Even if you don't like the recipe, use your own recipe in the muffin tins for quick OAMC opportunities.

Categories:  <-60-mins , beginner-cook , ground-beef , north-american , beef , comfort-food , taste~mood , brown-bag , oamc~freezer~make-ahead , time-to-make , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive , southern-u.s. , to-go... ,
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Serving Size (225.14 g)
Servings 6
Amount per Serving
Calories 488.65 Calories from Fat 169.65
% Daily Value *
Total Fat 18.85g 174.02%
Saturated Fat 7.25g 217.59%
Trans Fat 1.11g %
Cholesterol 128.52mg 257.04%
Sodium 607.81mg 151.95%
Total Carbohydrate 34.25g 68.5%
Dietary Fiber 1.01 g 24.13%
Sugars 19.37 g %
Protein 42.62g 511.38%
Vitamin A 202.29IU% Vitamin C 1.62mg%
Calcium 70.57mg% Iron 5.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper