Sweet and Sour Pineapple Meatballs


Food.com
50 mins (prep 30, cooking 20)
19 ingredients
2-4 servings
A delicious appetizer that can be made a day ahead and reheated just before serving. A touch of the tropics! Posted for ZWT3

Categories:  <-60-mins , for-1-or-2 , ground-beef , north-american , beef , taste~mood , low-carb , appetizer , south-west-pacific , low-in... , time-to-make , hawaiian , low-calorie , sweet , american , pork , meat , number-of-servings , inexpensive , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (50.9 g)
Servings 2
Amount per Serving
Calories 143.16 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 25.8%
Saturated Fat 1.48g 14.76%
Trans Fat 0.0g %
Cholesterol 10.35mg 6.9%
Sodium 950.4mg 79.2%
Total Carbohydrate 11.26g 7.51%
Dietary Fiber 0.25 g 1.97%
Sugars 7.44 g %
Protein 5.23g 20.94%
Vitamin A 29.9IU% Vitamin C 0.86mg%
Calcium 182.34mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, dry breadcrumbs, chopped onions, medium onion, pineapple chunks, sherry wine, chopped green onion
 

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