Sweet and Sour Pork

70 mins (prep 60, cooking 10)
21 ingredients
4 servings
No need for Chinese take-out, this tastes way too good! It's a recipe I created after visiting Phuket as I fell in love with the use of brightly coloured vegetables and fresh ingredients. This is a versatile recipe where you can replace the pork with chicken, prawns, tofu or just add extra vegies. It's a rough estimate on the quantity of vegetables used here, so feel free to play around with what you add...hope you enjoy! (note: snowpeas are also a good addition to this recipe but I usually don't have them on hand so it's not included in the recipe list!) (second note: I find it tastes better when the veggies are really chunky!)

Categories:  technique , served-hot , stir-fry , low-sat.-fat , free-of... , <-4-hours , low-carb , low-in... , time-to-make , asian , low-fat , egg-free , low-calorie , presentation , main-dish , pork-loins , lactose-free , pork , meat , healthy , vegetable ,
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Serving Size (320.89 g)
Servings 4
Amount per Serving
Calories 1225.54 Calories from Fat 1017.18
% Daily Value *
Total Fat 113.02g 695.48%
Saturated Fat 39.0g 780.05%
Trans Fat 0.0g %
Cholesterol 107.5mg 143.33%
Sodium 4245.32mg 707.55%
Total Carbohydrate 52.6g 70.14%
Dietary Fiber 17.95 g 287.19%
Sugars 18.36 g %
Protein 17.05g 136.38%
Vitamin A 26270.82IU% Vitamin C 65.07mg%
Calcium 124.95mg% Iron 6.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, ground chili powder, minced garlic, baby corn, fresh pineapple, fresh coriander