Sweet and Sour Pork


Food.com
25 mins (prep 10, cooking 15)
15 ingredients
4 servings
Red currant jelly gives this Chinese dish a nice tangy kick. Great fix-it -up week night meal.

Categories:  side-dish , fruit , low-sat.-fat , taste~mood , low-in... , low-sodium , tropical-fruits , time-to-make , low-calorie , <-30-mins , weeknight , easy , main-dish , pork-loins , pork , meat , healthy , pineapple , vegetable ,
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Ingredients

Nutrition

Serving Size (29.7 g)
Servings 4
Amount per Serving
Calories 78.17 Calories from Fat 55.62
% Daily Value *
Total Fat 6.18g 38.01%
Saturated Fat 0.46g 9.16%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 146.56mg 24.43%
Total Carbohydrate 5.06g 6.75%
Dietary Fiber 0.21 g 3.29%
Sugars 0.06 g %
Protein 0.08g 0.62%
Vitamin A 0.0IU% Vitamin C 0.13mg%
Calcium 2.86mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, unsweetened pineapple chunks, sweet red pepper, red currant jelly, small onion, hot cooked rice
 

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