Sweet and Sour Pork


Food.com
60 mins (prep 30, cooking 30)
15 ingredients
8 servings
Sweet and Sour Pork

Categories:  <-60-mins , fruit , low-sat.-fat , equipment , low-in... , tropical-fruits , time-to-make , asian , low-fat , low-calorie , main-dish , pork , meat , healthy , pineapple , stove-top ,
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Ingredients

Nutrition

Serving Size (81.37 g)
Servings 8
Amount per Serving
Calories 174.57 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 2.41%
Saturated Fat 0.03g 1.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.47mg 194.49%
Total Carbohydrate 41.71g 111.22%
Dietary Fiber 0.9 g 28.78%
Sugars 28.78 g %
Protein 1.33g 21.27%
Vitamin A 0.71IU% Vitamin C 0.12mg%
Calcium 30.47mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, cold water, pineapple chunks, cold water
 

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