Sweet and Sour Pork


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
6 servings
Excellent recipe! Found it in my Joy of Cooking cookbook years ago. I've made a couple of adjustments to suit my family's tastes. Original recipe can be found on page 480.

Categories:  fruit , weeknight , easy , main-dish , meat , pork , <-4-hours , pineapple , low-carb , vegetable , low-in... , low-sodium , tropical-fruits , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.26 g)
Servings 6
Amount per Serving
Calories 75.87 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 47.79%
Saturated Fat 0.43g 12.94%
Trans Fat 0.13g %
Cholesterol 0.6mg 1.2%
Sodium 321.03mg 80.26%
Total Carbohydrate 5.89g 11.78%
Dietary Fiber 0.08 g 2.01%
Sugars 0.6 g %
Protein 1.03g 12.42%
Vitamin A 1.9IU% Vitamin C 0.25mg%
Calcium 4.13mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork, pineapple juice, packed brown sugar, pineapple chunks, small onion
 

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