Sweet and Sour Pork


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
2 servings
We like this as a quick meal when we’ve been gone all day. Add more or less garlic to suit your taste.

Categories:  for-1-or-2 , fruit , 3-steps-or-less , tropical-fruits , asian , time-to-make , <-30-mins , easy , main-dish , pork-loins , pork , meat , number-of-servings , pineapple ,
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Ingredients

Nutrition

Serving Size (91.18 g)
Servings 2
Amount per Serving
Calories 119.44 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 22.87%
Saturated Fat 0.55g 5.54%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 136.45mg 11.37%
Total Carbohydrate 11.14g 7.43%
Dietary Fiber 0.14 g 1.14%
Sugars 3.24 g %
Protein 0.3g 1.2%
Vitamin A 76.01IU% Vitamin C 1.07mg%
Calcium 8.04mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork, pineapple chunks, dark corn syrup, reduced sodium soy sauce, chopped green pepper, hot cooked rice
 

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