Sweet and Sour Pork


MyRecipes.com
30 mins (prep 30)
10 ingredients
4 servings
Pork tenderloin is a very tender cut of meat, perfect for stir-frying. With the addition of a few precut items from the grocery produce section or salad bar, this dish comes together very quickly.

Categories:  wok~stir--fry , sunset , pork , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (17.29 g)
Servings 4
Amount per Serving
Calories 57.09 Calories from Fat 36.63
% Daily Value *
Total Fat 4.07g 25.07%
Saturated Fat 0.34g 6.75%
Trans Fat 0.1g %
Cholesterol 0.33mg 0.44%
Sodium 179.14mg 29.86%
Total Carbohydrate 4.89g 6.52%
Dietary Fiber 0.31 g 4.97%
Sugars 3.02 g %
Protein 0.37g 2.94%
Vitamin A 0.67IU% Vitamin C 0.04mg%
Calcium 3.55mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white rice, reduced-sodium soy sauce, sliced bell peppers, pork tenderloin, minced garlic, minced fresh ginger, fresh pineapple chunks
 

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