Sweet and Sour Pork Stir-Fry


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
Yummy! This is one of my DD's favorite dishes. Serve with rice.

Categories:  low-sat.-fat , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , asian , low-cholesterol , low-calorie , <-30-mins , main-dish , pork-loins , pork , meat , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (42.88 g)
Servings 4
Amount per Serving
Calories 99.47 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 39.21%
Saturated Fat 0.49g 9.85%
Trans Fat 0.16g %
Cholesterol 0.0mg 0.0%
Sodium 267.22mg 44.54%
Total Carbohydrate 9.18g 12.24%
Dietary Fiber 0.88 g 14.02%
Sugars 0.1 g %
Protein 1.66g 13.25%
Vitamin A 0.67IU% Vitamin C 0.0mg%
Calcium 5.55mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, pork tenderloin, medium green bell peppers, medium carrot, pineapple tidbits
 

Comments