Sweet-And-Sour Pork Stir-Fry

46 mins (prep 30, cooking 16)
12 ingredients
4-6 servings
We like this recipe because the pork is not battered and deep fried. Uses a light coating of cornstarch and lightly stir-fried in a little oil.

Categories:  technique , <-60-mins , stir-fry , peppers , fruit , tropical-fruits , asian , time-to-make , main-dish , pork , meat , pineapple , vegetable ,
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Serving Size (51.84 g)
Servings 4
Amount per Serving
Calories 119.87 Calories from Fat 26.64
% Daily Value *
Total Fat 2.96g 18.2%
Saturated Fat 0.47g 9.37%
Trans Fat 0.0g %
Cholesterol 0.89mg 1.18%
Sodium 493.85mg 82.31%
Total Carbohydrate 21.69g 28.92%
Dietary Fiber 1.42 g 22.74%
Sugars 8.44 g %
Protein 1.71g 13.7%
Vitamin A 16.34IU% Vitamin C 0.15mg%
Calcium 46.82mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, dark sesame oil, pineapple tidbits, light soy sauce, green bell pepper, hot cooked rice