Sweet and Sour Stir-Fry


Food.com
50 mins (prep 25, cooking 25)
13 ingredients
6 servings
This is out of a cookbook called "Clean Food"...it say that the secret to making noodles that stand up to stir-frying is to cook your noodles and then chill them before using.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , pasta , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (120.53 g)
Servings 6
Amount per Serving
Calories 191.33 Calories from Fat 25.83
% Daily Value *
Total Fat 2.87g 26.45%
Saturated Fat 0.31g 9.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 576.87mg 144.22%
Total Carbohydrate 36.14g 72.28%
Dietary Fiber 1.37 g 32.81%
Sugars 3.98 g %
Protein 6.96g 83.53%
Vitamin A 56.61IU% Vitamin C 24.62mg%
Calcium 34.6mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, toasted sesame oil, toasted sesame seeds
 

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