Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper

30 mins (prep 20, cooking 10)
16 ingredients
3-4 servings
You can use 1/2 cup water in place of 1/4 cup each broth and water. This recipe will feed 3-4 people but can easily be doubled. To save some time prepare all the veggies in advance. Adjust all ingredients to taste. Serve with cooked rice.

Categories:  technique , stir-fry , beginner-cook , low-sat.-fat , shrimp , taste~mood , equipment , brunch , low-carb , low-in... , time-to-make , asian , holiday , low-calorie , <-30-mins , sweet , easy , main-dish , shellfish , seafood , broccoli , vegetable , stove-top ,
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Serving Size (110.43 g)
Servings 3
Amount per Serving
Calories 231.63 Calories from Fat 134.73
% Daily Value *
Total Fat 14.97g 69.11%
Saturated Fat 1.14g 17.13%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 721.49mg 90.19%
Total Carbohydrate 22.69g 22.69%
Dietary Fiber 0.2 g 2.45%
Sugars 14.51 g %
Protein 2.22g 13.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 20.42mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, medium onion, chopped fresh garlic, chili pepper flakes, large raw shrimp, broccoli florets, cold water


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