Sweet and sour tofu

35 mins (prep 5, cooking 30)
9 ingredients
4 servings

Categories:  dinner , vegetarian-meals dinner , vegan , vegan vegetarian-meals , vegetarian-meals ,
Share on Newzsocial



Serving Size (63.22 g)
Servings 4
Amount per Serving
Calories 244.88 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 19.29%
Saturated Fat 0.71g 14.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 433.13mg 72.19%
Total Carbohydrate 45.62g 60.83%
Dietary Fiber 2.67 g 42.71%
Sugars 6.7 g %
Protein 7.91g 63.26%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 108.47mg% Iron 2.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
snap peas, pineapple juice, or