Sweet and Sour Turkey Meat Loaf Recipe

Taste of Home
1545 mins (prep 15, cooking 45)
12 ingredients
2 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (56.44 g)
Servings 2
Amount per Serving
Calories 71.37 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 3.13%
Saturated Fat 0.29g 2.87%
Trans Fat 0.0g %
Cholesterol 42.3mg 28.2%
Sodium 355.65mg 29.64%
Total Carbohydrate 10.98g 7.32%
Dietary Fiber 0.46 g 3.67%
Sugars 10.12 g %
Protein 4.52g 18.07%
Vitamin A 223.56IU% Vitamin C 2.2mg%
Calcium 34.92mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared mustard, or, finely chopped onion, crushed butter-flavored crackers, minced fresh parsley, dash pepper, lean ground turkey