Sweet and Spicy Beef With Egg Noodles


Food.com
35 mins (prep 15, cooking 20)
17 ingredients
4 servings
A simple, fun and flavorful pasta dish from Monday to Friday Pasta by Michele Urvater. As written, this is not a particularly "saucy" recipe, so if you like more sauce, I would recommend increasing the tomato sauce and adjust seasonings accordingly, or just use less meat and/or pasta.

Categories:  <-60-mins , main-dish , low-in... , low-sodium , southwest-asia-(middle-east) , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (70.26 g)
Servings 4
Amount per Serving
Calories 101.23 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 48.86%
Saturated Fat 0.91g 18.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.73mg 1.62%
Total Carbohydrate 7.89g 10.52%
Dietary Fiber 1.37 g 21.93%
Sugars 4.93 g %
Protein 1.16g 9.27%
Vitamin A 271.77IU% Vitamin C 4.46mg%
Calcium 32.42mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wide egg noodles, ground beef, plain yogurt
 

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