Sweet and Spicy Chicken Drumettes

food network
232 mins (prep 7, cooking 35)
20 ingredients
4 to 6 servings

Categories:  dinner , chicken , main-dish , lunch , appetizer ,
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Serving Size (28.59 g)
Servings 4
Amount per Serving
Calories 127.16 Calories from Fat 76.14
% Daily Value *
Total Fat 8.46g 52.06%
Saturated Fat 1.23g 24.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 296.41mg 49.4%
Total Carbohydrate 13.63g 18.17%
Dietary Fiber 2.81 g 44.99%
Sugars 0.53 g %
Protein 1.03g 8.21%
Vitamin A 2192.62IU% Vitamin C 0.05mg%
Calcium 26.73mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, reduced-sodium soy sauce, sweet marsala wine, light brown sugar, cloves garlic, crushed red pepper flakes, chicken drumettes, vegetable oil cooking spray, or, ground, chopped fresh cilantro leaves