Sweet and Spicy Cornbread

food network
50 mins (prep 20, cooking 30)
10 ingredients
4 servings

Categories:  skillet , cornbread , baking , cornmeal ,
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Serving Size (102.49 g)
Servings 4
Amount per Serving
Calories 412.74 Calories from Fat 98.1
% Daily Value *
Total Fat 10.9g 67.09%
Saturated Fat 2.71g 54.22%
Trans Fat 0.03g %
Cholesterol 41.4mg 55.2%
Sodium 1521.21mg 253.54%
Total Carbohydrate 59.1g 78.8%
Dietary Fiber 0.06 g 0.98%
Sugars 58.94 g %
Protein 20.61g 164.86%
Vitamin A 198.62IU% Vitamin C 3.59mg%
Calcium 711.39mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, baking mix, cornmeal, large eggs