Sweet and Spicy Garden Relish/ Chow-Chow


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
9 servings
A pickled relish is a cooked or pickled, coarsely or finely chopped vegetables (using what you have from cabbage to green tomatoes to zucchini just to have 4 quarts grated veggies before soaking) which is typically used as a condiment. I made this with a combination of home grown garden goodies. Served as a dipping sauce for breads or as a condiment to spread over the top of cornbread or top hot dogs and hamburgers, fresh grilled fish,chicken or mix with mixed with mayonnaise to make tartar sauce, and piccalilli can be mixed with mayonnaise or crème fraîche to make remoulade. Makes a great addition to a gift basket.

Categories:  technique , side-dish , <-60-mins , onions , seasonal , tomato , canning , equipment , water-baths , food-gift , easy , gluten-free , vegetarian , squash , stove-top , condiments,-etc. , taste~mood , spicy , free-of... , time-to-make , vegan , sweet , lactose-free , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (176.39 g)
Servings 9
Amount per Serving
Calories 331.46 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 4.1%
Saturated Fat 0.09g 4.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5101.88mg 1913.2%
Total Carbohydrate 82.18g 246.54%
Dietary Fiber 0.79 g 28.28%
Sugars 79.04 g %
Protein 0.23g 4.18%
Vitamin A 17.75IU% Vitamin C 1.29mg%
Calcium 31.75mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated zucchini, large, large carrots, large
 

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