Sweet and Spicy Winter Veggies

60 mins (prep 20, cooking 40)
15 ingredients
8 servings
Can be made free of top 8 allergens by using sunflower oil instead of margarine

Categories:  <-60-mins , side-dish , seasonal , winter , vegetable , time-to-make ,
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Serving Size (175.29 g)
Servings 8
Amount per Serving
Calories 107.5 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 55.09%
Saturated Fat 0.57g 22.86%
Trans Fat 0.0 %
Cholesterol 1.35mg 3.6%
Sodium 136.51mg 45.5%
Total Carbohydrate 15.33g 40.87%
Dietary Fiber 3.05 g 97.69%
Sugars 8.12 g %
Protein 2.32g 37.18%
Vitamin A 350.13IU% Vitamin C 8.74mg%
Calcium 50.62mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, pearl, whole grain mustard, salt and pepper