Sweet and Tangy Brussels Sprouts


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
4 servings
A great alternative from boring brussel sprouts that is sure to please. If you cant find fresh veggies, you may use a frozen bag, but slightly thaw them out before cutting.

Categories:  egg-free , side-dish , beginner-cook , greens , <-30-mins , easy , lactose-free , free-of... , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (150.71 g)
Servings 4
Amount per Serving
Calories 160.58 Calories from Fat 91.53
% Daily Value *
Total Fat 10.17g 62.59%
Saturated Fat 1.86g 37.28%
Trans Fat 0.0g %
Cholesterol 0.45mg 0.6%
Sodium 122.34mg 20.39%
Total Carbohydrate 15.63g 20.84%
Dietary Fiber 4.31 g 68.95%
Sugars 7.42 g %
Protein 4.32g 34.55%
Vitamin A 1120.01IU% Vitamin C 96.43mg%
Calcium 55.4mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, salt & pepper
 

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