Sweet Basil Smoothie


food network
27 mins (prep 2, cooking 5)
8 ingredients
1 1/2 cups


Categories:  puree , for-one , smoothie , summer , mixer , sugar , lemon ,
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Ingredients

Nutrition

Serving Size (14.04 g)
Servings 112
Amount per Serving
Calories 25.97 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 1.67%
Saturated Fat 0.0g 0.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.19mg 10.24%
Total Carbohydrate 6.28g 234.34%
Dietary Fiber 0.1 g 42.88%
Sugars 6.05 g %
Protein 0.32g 71.67%
Vitamin A 0.73IU% Vitamin C 1.79mg%
Calcium 3.75mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, packed fresh basil leaves
 

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