Sweet BBQ Chicken Kabobs


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
4 servings
From grill to table in minutes.

Categories:  low-fat , chicken , low-calorie , fruit , <-30-mins , poultry , low-sat.-fat , main-dish , meat , healthy , equipment , barbecue , low-in... , low-sodium , grilling , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (144.23 g)
Servings 4
Amount per Serving
Calories 186.95 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 19.43%
Saturated Fat 0.65g 13.04%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 354.77mg 59.13%
Total Carbohydrate 12.06g 16.08%
Dietary Fiber 0.27 g 4.26%
Sugars 9.83 g %
Protein 25.76g 206.06%
Vitamin A 94.6IU% Vitamin C 0.18mg%
Calcium 15.43mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, frozen orange juice concentrate
 

Comments