Sweet Chili Chicken With Asian Vegetable Rice


Food.com
80 mins (prep 60, cooking 20)
19 ingredients
6 servings
From Pilgrim's Pride Poultry.

Categories:  chicken-breast , poultry , taste~mood , spicy , thai , <-4-hours , one-dish-meal , time-to-make , asian , chicken , weeknight , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (78.17 g)
Servings 6
Amount per Serving
Calories 189.75 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 3.53%
Saturated Fat 0.1g 2.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 931.16mg 232.79%
Total Carbohydrate 40.04g 80.07%
Dietary Fiber 1.53 g 36.67%
Sugars 1.19 g %
Protein 5.55g 66.63%
Vitamin A 123.25IU% Vitamin C 6.44mg%
Calcium 19.73mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned rice vinegar, chopped fresh cilantro, minced ginger, minced garlic, thai sweet chili sauce, seasoned rice vinegar, grated carrot, diced red bell pepper, black sesame seeds
 

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