Sweet Chilli & Garlic Shrimp/Prawn Stir Fry


Food.com
12 mins (prep 2, cooking 10)
10 ingredients
1 servings
Great Seafood Stir Fry with your choice of Shrimp or Prawns

Categories:  for-1-or-2 , <-15-mins , weeknight , easy , australian , main-dish , seafood , quick , number-of-servings , vegetable , one-dish-meal , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (477.09 g)
Servings 1
Amount per Serving
Calories 285.15 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 6.47%
Saturated Fat 0.61g 3.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 971.0mg 40.46%
Total Carbohydrate 50.47g 16.82%
Dietary Fiber 12.49 g 49.95%
Sugars 6.76 g %
Protein 12.13g 24.25%
Vitamin A 15086.37IU% Vitamin C 35.62mg%
Calcium 83.56mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cooked shrimp
 

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