Sweet Chilli Prawn/Shrimp and Basil Noodles


Food.com
30 mins (prep 20, cooking 10)
13 ingredients
2 servings
From Australian BH&G Diabetic Living. A very filling healthy meal for 2 people. Fresh packets of stir fry vegetables sell in the supermarkets and green grocers in Australia or just make up your own mix of your favourites.

Categories:  for-1-or-2 , <-30-mins , weeknight , main-dish , seafood , shellfish , shrimp , number-of-servings , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (718.77 g)
Servings 2
Amount per Serving
Calories 1299.49 Calories from Fat 357.21
% Daily Value *
Total Fat 39.69g 122.11%
Saturated Fat 5.8g 57.99%
Trans Fat 0.0g %
Cholesterol 504.0mg 336.0%
Sodium 2881.96mg 240.16%
Total Carbohydrate 171.88g 114.59%
Dietary Fiber 58.15 g 465.18%
Sugars 6.17 g %
Protein 90.91g 363.63%
Vitamin A 13575.87IU% Vitamin C 39.03mg%
Calcium 3036.19mg% Iron 119.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet chili sauce
 

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