Sweet Corn and Potato Gratin Recipe

Taste of Home
3045 mins (prep 30, cooking 45)
12 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (33.86 g)
Servings 8
Amount per Serving
Calories 114.04 Calories from Fat 47.25
% Daily Value *
Total Fat 5.25g 64.65%
Saturated Fat 3.01g 120.49%
Trans Fat 0.19g %
Cholesterol 11.92mg 31.8%
Sodium 435.47mg 145.16%
Total Carbohydrate 14.17g 37.78%
Dietary Fiber 0.8 g 25.45%
Sugars 1.15 g %
Protein 2.54g 40.61%
Vitamin A 138.96IU% Vitamin C 0.3mg%
Calcium 61.91mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, yukon gold potatoes, fresh or frozen corn