Sweet Corn, Lima Bean and Lobster Shepherd's Pie

food network
80 mins (prep 20, cooking 60)
34 ingredients
6 to 8 servings

Categories:  carrot , shrimp , lobster , dairy , cheese , saucepan , pie , sauteing , dinner , main-dish , shellfish , cheddar , american , meat , baking , caramelizing , simmer ,
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Serving Size (333.76 g)
Servings 6
Amount per Serving
Calories 715.85 Calories from Fat 187.02
% Daily Value *
Total Fat 20.78g 191.77%
Saturated Fat 7.94g 238.3%
Trans Fat 0.33g %
Cholesterol 163.45mg 326.89%
Sodium 3546.26mg 886.57%
Total Carbohydrate 93.07g 186.14%
Dietary Fiber 14.24 g 341.77%
Sugars 25.8 g %
Protein 42.56g 510.66%
Vitamin A 4611.91IU% Vitamin C 3.95mg%
Calcium 539.25mg% Iron 6.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
softened butter, chopped yellow onion, chopped carrot, chopped celery, or, freshly ground black pepper, minced garlic, fresh thyme leaves, fresh corn kernels, frozen lima beans, mashed potatoes, basic, or, finely chopped chives, dried oregano, dried thyme