Sweet Cottage Cheese and Bananas


Food.com
5 mins (prep 5)
3 ingredients
1 servings
very delicious and very good for you too.

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , breakfast , quick , low-in... , snack , eggs~dairy , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , toddler-friendly , lunch~snacks , easy , kid-friendly , number-of-servings , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (128.16 g)
Servings 1
Amount per Serving
Calories 131.71 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 4.46%
Saturated Fat 1.16g 5.79%
Trans Fat 0.0 %
Cholesterol 11.83mg 3.94%
Sodium 390.78mg 16.28%
Total Carbohydrate 12.45g 4.15%
Dietary Fiber 0.02 g 0.08%
Sugars 12.44 g %
Protein 14.02g 28.05%
Vitamin A 87.54IU% Vitamin C 0.05mg%
Calcium 108.24mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments