Sweet Elizabeth's Salmon Croquettes


Food.com
50 mins (prep 35, cooking 15)
18 ingredients
8-10 servings
Are these ever good! There's just something about Soul Food! It's made with such love and feeling. Soul food is the mother of comfort food. I hope you will enjoy. Cooking times are approximate.

Categories:  <-60-mins , lunch~snacks , small-appliance , main-dish , food-processor~blender , seafood , fish , salmon , equipment , saltwater-fish , freshwater-fish , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (150.83 g)
Servings 8
Amount per Serving
Calories 918.44 Calories from Fat 703.62
% Daily Value *
Total Fat 78.18g 962.21%
Saturated Fat 12.79g 511.46%
Trans Fat 0.09g %
Cholesterol 253.51mg 676.03%
Sodium 390.5mg 130.17%
Total Carbohydrate 45.35g 120.93%
Dietary Fiber 2.93 g 93.67%
Sugars 3.63 g %
Protein 8.06g 128.94%
Vitamin A 236.58IU% Vitamin C 9.62mg%
Calcium 101.45mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, dried tarragon, dried basil, dried cilantro, whole eggs, cornmeal
 

Comments