Sweet Gingered Chicken Wings


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
2 servings
I got this in a pamplet that came with my new Taste of Home magazine! A nice way to have chicken wings!

Categories:  northeastern-u.s. , poultry , north-american , super-bowl , equipment , <-4-hours , appetizer , time-to-make , chicken-wing , chicken , holiday , lunch~snacks , main-dish , oven , american , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (133.56 g)
Servings 2
Amount per Serving
Calories 369.07 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 2.86%
Saturated Fat 0.15g 1.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2743.1mg 228.59%
Total Carbohydrate 84.69g 56.46%
Dietary Fiber 2.8 g 22.36%
Sugars 35.33 g %
Protein 7.75g 31.0%
Vitamin A 1134.09IU% Vitamin C 0.36mg%
Calcium 21.74mg% Iron 3.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, frozen orange juice concentrate, ground ginger, snipped fresh parsley
 

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