Sweet & hot prawn & pineapple curry

BBC GoodFood
30 mins (prep 15, cooking 15)
14 ingredients
8 - 10 servings
A rich and fragrant prawn curry, ready to eat in just half an hour

Categories:  freezable-if-prawns-are-fresh ,
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Serving Size (163.84 g)
Servings 8
Amount per Serving
Calories 43.36 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 35.81%
Saturated Fat 0.27g 10.92%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 149.19mg 49.73%
Total Carbohydrate 4.7g 12.53%
Dietary Fiber 4.1 g 131.34%
Sugars 0.3 g %
Protein 1.22g 19.57%
Vitamin A 1.63IU% Vitamin C 0.07mg%
Calcium 40.88mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
palm sugar, small, dried, lemongrass stalks, raw, tiger prawns