Sweet Maple Roasted Brussels Sprouts

20 mins (prep 20)
10 ingredients
10 servings
When cooked properly Brussels Sprouts have a sweet and nutty flavor with a slight hint of bitterness. This quick and easy recipe offsets that slight bitterness with a sweet maple syrup pan sauce. The recipe can be easily halved. I adapted this from Julie Taras of Little Giant restaurant in New York City.

Categories:  side-dish , north-american , 3-steps-or-less , quick , low-sodium , low-in... , time-to-make , low-protein , holiday , <-30-mins , easy , kid-friendly , american , vegetarian , vegetable ,
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Serving Size (147.41 g)
Servings 10
Amount per Serving
Calories 349.27 Calories from Fat 294.48
% Daily Value *
Total Fat 32.72g 503.45%
Saturated Fat 8.17g 408.36%
Trans Fat 0.41g %
Cholesterol 25.43mg 84.78%
Sodium 27.4mg 11.42%
Total Carbohydrate 12.41g 41.35%
Dietary Fiber 5.46 g 218.54%
Sugars 2.88 g %
Protein 7.15g 143.07%
Vitamin A 1069.9IU% Vitamin C 87.06mg%
Calcium 69.05mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, light brown sugar, pure maple syrup, a