Sweet Mint Lassi


Food.com
5 mins (prep 5)
9 ingredients
2-4 servings
Lassi is a unique and wonderful Indian drink. The first time I ordered one at an Indian restaurant, I figured I probably wouldn't like it, but wanted to taste something authentic. Boy was I wrong-- it was fantastic! It was so delicious and refreshing, and unlike anything I have ever had to drink. Lassi can either be sweet or salty, and is usually flavored with mint, banana or mango. This sweet mint Lassi is my favorite! Enjoy!

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , quick , beverages , indian , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , non-alcoholic , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (12.18 g)
Servings 2
Amount per Serving
Calories 19.08 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.0%
Total Carbohydrate 4.93g 3.29%
Dietary Fiber 0.0 g 0.0%
Sugars 4.92 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.05mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mint leaf, vanilla yogurt, soda water, crushed ice
 

Comments