Sweet mustard salmon with garlicky veg


BBC GoodFood
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
A healthy and simple way to tart up salmon

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Ingredients

Nutrition

Serving Size (265.06 g)
Servings 4
Amount per Serving
Calories 75.34 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.42%
Saturated Fat 1.03g 20.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.21mg 7.04%
Total Carbohydrate 2.23g 2.97%
Dietary Fiber 0.13 g 2.03%
Sugars 2.06 g %
Protein 0.17g 1.35%
Vitamin A 2.63IU% Vitamin C 0.07mg%
Calcium 2.37mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potatoes, small orange, skinless, or, sugar snap peas
 

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