Sweet N' Sassy Summer Apple Coleslaw

15 mins (prep 15)
8 ingredients
4 servings
This is a great summer salad recipe that features great textures and tastes in every bite. It's loosely based on an old recipe of my dad's called vermont apple slaw.

Categories:  salad , <-15-mins , fruit , midwestern-u.s. , seasonal , north-american , quick , low-in... , time-to-make , low-protein , low-cholesterol , easy , apple , american , inexpensive , summer , healthy-2 ,
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Serving Size (86.9 g)
Servings 4
Amount per Serving
Calories 409.51 Calories from Fat 311.85
% Daily Value *
Total Fat 34.65g 213.23%
Saturated Fat 4.8g 96.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 219.26mg 36.54%
Total Carbohydrate 27.32g 36.42%
Dietary Fiber 1.09 g 17.51%
Sugars 21.36 g %
Protein 0.91g 7.26%
Vitamin A 0.0IU% Vitamin C 0.68mg%
Calcium 18.45mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cabbage, red delicious apple, chopped walnuts