Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes


food network
40 mins (prep 15, cooking 25)
21 ingredients
4 servings


Categories:  dinner , main-dish , beef , buttermilk , vegetables , nuts , potato , dairy ,
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Ingredients

Nutrition

Serving Size (261.31 g)
Servings 4
Amount per Serving
Calories 430.37 Calories from Fat 142.83
% Daily Value *
Total Fat 15.87g 97.67%
Saturated Fat 6.14g 122.82%
Trans Fat 0.6g %
Cholesterol 152.48mg 203.3%
Sodium 1381.58mg 230.26%
Total Carbohydrate 18.86g 25.15%
Dietary Fiber 0.58 g 9.23%
Sugars 17.09 g %
Protein 53.73g 429.87%
Vitamin A 752.44IU% Vitamin C 1.76mg%
Calcium 80.53mg% Iron 4.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
idaho potatoes, red bell peppers, green bell pepper, shelled, frozen edamame, yellow mustard, freshly ground black pepper, fresh flat-leaf parsley, fresh dill, fresh chives
 

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