Sweet N Tangy Pear Salad With Chicken Strips

20 mins (prep 20)
20 ingredients
4 servings
This is a quick and fancy meal to throw on the table for your family. The addition of store-bought pre cooked chicken strips makes it a meal. . .just add bread and possibly a cup of soup on the side! This is a wonderful lunch to serve for bridal showers and baby showers (the ladies LOVE it and it's easy to please your vegetarian guests by omiting the chicken). It has sweet, tart, tangy, salty and crunchy! This recipe is from Simple & Delicious by Taste of Home, so you know it's delish!

Categories:  salad , fruit , served-cold , <-30-mins , lunch~snacks , easy , 3-steps-or-less , presentation , quick , time-to-make ,
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Serving Size (51.61 g)
Servings 4
Amount per Serving
Calories 235.46 Calories from Fat 196.92
% Daily Value *
Total Fat 21.88g 134.64%
Saturated Fat 2.46g 49.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 80.32mg 13.39%
Total Carbohydrate 10.94g 14.59%
Dietary Fiber 1.89 g 30.18%
Sugars 7.98 g %
Protein 1.44g 11.52%
Vitamin A 23.51IU% Vitamin C 3.88mg%
Calcium 12.79mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed baby lettuces and spring greens, ripe pear, cooked chicken, crumbled feta cheese, grated orange peel, dash pepper