Sweet Oatmeal Bread (Abm, Bread Machine)


Food.com
185 mins (prep 5, cooking 180)
8 ingredients
1 servings
From: BREAD MACHINE MAGIC by Linda Rehberg and Lois Conway. Recipe is for 1 1/2 Pound Loaf - for 2lb Loaf use amounts in ( ).

Categories:  pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-fat , low-cholesterol , sweet , easy , small-appliance , grains , breads , healthy , bread-machine , healthy-2 ,
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Ingredients

  • 3/4 cup old fashioned oats (or 1 cup)
  • 1 1/4-1 3/8 cups water (or 1 5/8 to 1 3/4 cups)
  • 3 tablespoons molasses (or 1/4 cup)
  • 1 1/2 tablespoons sugar (or 2 tablespoons)
  • 1 1/2 teaspoons salt (or 2 teaspoons)
  • 3 cups bread flour (or 4 cups)
  • 1 1/2 teaspoons active dry yeast (or 2 teaspoons)

Nutrition

Serving Size (450.8 g)
Servings 1
Amount per Serving
Calories 407.46 Calories from Fat 49.14
% Daily Value *
Total Fat 5.46g 8.4%
Saturated Fat 1.0g 5.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3522.57mg 146.77%
Total Carbohydrate 104.5g 34.83%
Dietary Fiber 12.47 g 49.88%
Sugars 56.32 g %
Protein 14.62g 29.25%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 144.9mg% Iron 6.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour
 

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