Sweet Onion Corn Casserole


Food.com
70 mins (prep 25, cooking 45)
12 ingredients
12-15 servings
This is a comforting, delicious, and flavorful casserole that is great for potlucks. My whole family gets excited when my Mom makes this-- a rare occasion! From Taste of Home 2004 (submitted by Jeanette Travis)

Categories:  beginner-cook , onions , comfort-food , taste~mood , equipment , <-4-hours , potluck , one-dish-meal , corn , time-to-make , toddler-friendly , lunch~snacks , easy , kid-friendly , main-dish , oven , casseroles , inexpensive , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (90.0 g)
Servings 12
Amount per Serving
Calories 220.25 Calories from Fat 101.7
% Daily Value *
Total Fat 11.3g 208.7%
Saturated Fat 3.34g 200.12%
Trans Fat 0.0g %
Cholesterol 10.35mg 41.4%
Sodium 442.31mg 221.16%
Total Carbohydrate 25.66g 102.63%
Dietary Fiber 3.29 g 157.91%
Sugars 4.58 g %
Protein 5.11g 122.6%
Vitamin A 483.37IU% Vitamin C 2.79mg%
Calcium 106.7mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet onions, dill weed, shredded cheddar cheese
 

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